Support Groups
NAMI Chicago offers support groups virtually and in-person for people with mental health conditions to connect with one another, as well as family groups for people who are supporting someone living with a mental health condition. All support groups are free, safe and confidential places to talk things through with others who understand your experience, led by people who have had similar experiences too.
Please note this safe space means that we do not allow outside observers. If you need to observe a group for a class or an accreditation please call the Helpline for guidance.
Some groups require registration beforehand, see descriptions for details. For virtual registration, you will receive a confirmation email with the Zoom link and call-in number to access the group. With questions about groups or technical assistance, contact our Helpline at 833-626-4244 or email recovery@namichicago.org.
Family Support Group
A support group for family, friends, loved ones, or caregivers of people struggling with or managing mental health conditions. This group meets virtually every Thursday at alternating times.
Peer Support Group
A support group for people who are managing mental health symptoms and conditions, led by certified peers who are on a similar journey. This group has both virtual and in-person options.
Grupo de Apoyo para Familias y Personas en Recuperación
El grupo sirve como un grupo de apoyo para familiares, amigos y seres queridos dedicado al desarrollo de una comunidad entre individuos que tienen experiencia apoyando a alguien con condiciones de salud mental.
LGBTQ+ Peer Support Group
The LGBTQ+ peer support group is for anyone who identifies as a part of the community or is questioning. We invite these individuals to join us virtually to share experiences, offer support, and discuss mental health, queer identity, and other important topics that affect us in our daily life.
The Stories of Our Lives
A short story peer support group where participants read stories that reflect the world around them. Be prepared to read, chat, and share the stories of our lives. Registration is required to receive the reading assignments for the upcoming week. Sign up with our support group calendar below!
Overcoming Anxiety: Practice Group
A hybrid support group-class that will teach coping skills for stress and anxiety. This is a drop in space, but come weekly so you can build your own de-stressing toolkit!
To provide the best support possible, we ask that all attendees read and adhere to the below guidelines before joining a group. Participants interested in an in-person group should also be familiar with our In Person Groups and Classes Policy. For virtual groups, please note that meeting rooms will be closed to new attendees 15 minutes after the start time.
Please note we do not allow outside observers.
If you are arriving for an in-person support group, please use the call box and dialing *16. State you are here for a NAMI Chicago Support Group!
With questions about groups or technical assistance, contact our Helpline at 833-626-4244 or email recovery@namichicago.org.
Looking for our classes?
Check out our new Classes page to register for WRAP and more!
Don’t see a group that’s right for you?
Call the NAMI Chicago Helpline at 833-626-4244 for more resources.